Midnight Drive

Just after midnight leaving the salon. After a few hours of girl chats and a fabulous do, I choose to take the main roads home rather than the highway. See, I love a late night drive – where there are few cars driving beneath the night sky. There is something about driving alone with your thoughts. Its a solitude that you learn to appreciate. Continue reading “Midnight Drive”

Remembering Dr Maya Angelou

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Today I woke up at 6:30 am and indulged into well needed meditation. See, the last few days have been a bit stressful – I have been getting over an illness and my motivation was not where it normally is. Not only did I meditate but I also recounted my affirmation over and over and over again just to build mind back to where it needs to be.

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Glowing By Choice

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The way life is treating you, has a way of showing in your everyday glow. Just before turning 28 I made a vow to myself to do more, enjoy more and try my best to worry less. So basically, to live life that much more and just enjoy things while it lasts.

The very essence of life is to live in the moment, work towards your hearts desires, and feel gratified for being here. A few nights ago, my son and I were looking through a box of old photos – some of these photos were dated back since I was in high school while others were of his infant days. I remember seeing my son excitedly looking thru his baby photos – some showed him playing in tissue paper, others had his smiling face with his food plastered over his adorable face, while other photos showed loved ones holding him and enjoying his presence. As he looked through these images he said

“I am happy to be here and have had all these great memories”.

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10 ways to get back up when you feel life has knocked you down!

Even the smoothest roads have a bit of bumps and that is expected because it’s all part of this beautiful thing we call life. Things have been a blessing lately but I recently found myself in a situation, which had me feeling like part of my world was ending – but it was more of a blessing in disguise.

The truth is, I have so much to be thankful for at this moment, and despite my bump in the road it was very necessary to pull up my big girl socks and deal with my S*&% like a big girl. Here are 10 points that helps to get me back into my fabulous mindset. I Hope this helps you as much as it helps me. Xo

1. Be honest with yourself and embrace your feelings.

The worst thing you can do to yourself is place your feelings aside – especially if you are hurt. The chances of your feelings re-surfacing and crashing are high. Don’t get me wrong, there are some issues that just need to be tossed to the waste side! However, even in those situations you should still admit your feelings to yourself.

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Confidence x Journey

Hi All, I am all about wellness and its my goal to share anything with you that may help you in your journey throughout life. My Miss black Beauty Director  Ola posted the following list and I hope it can enlighten you in some way xox   Building Self-Confidence  Preparing Yourself for Success. Preparing for Your Journey The first step involves getting yourself ready for your journey to self-confidence. You need to take stock of where you are, think about where you want to go, get yourself in the right mindset for your journey, and commit yourself to starting it … Continue reading Confidence x Journey

Date Night with David

  I am going to make this entry super brief because I am super drowsy. Tonight I took David to see a movie called The Croods.  I loved this movie from beginning to end simply because it sends such a real message to its viewer. Live each day  following the light and dont limit yourself to fear because fear inhibits us and prevents us from experiencing life. We are made here to live and appreciate what we have been given. One of the best messages I took from this movie is that you have to fly when you reach the edge…take … Continue reading Date Night with David